Beef, high fat, w/o bones, stewed (without salt)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
37600 Significant Total lipid (fat)
34700 Water
29100 Protein
1400 ASH, TOTAL
455 Energy
235 Phosphorus, P
105 Potassium, K
58 Sodium, Na
21 Calcium, Ca
12 Magnesium, Mg
4.69 Zinc, Zn
3.5 Iron, Fe
3.2 Niacin
1 Vitamin C
0.23 Riboflavin
0.036 Vitamin A, IU
0.033 Retinol
0.015 Carotene, beta
0.002 Vitamin B-12
0.001 Selenium, Se

Sources, terms of use and Acknowledgements
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