Beef, high fat, w/o bones, grilled (without salt and fat)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47400 - Water
28000 🏆 - Total lipid (fat)
25900 - Protein
1200 - ASH, TOTAL
356 - Energy
235 - Phosphorus, P
158 - Potassium, K
98 - Sodium, Na
20 👍 Calcium, Ca
14 👎 Magnesium, Mg
4.17 👎 Zinc, Zn
3.8 👍 Niacin
3 👎 Iron, Fe
1 👍 Vitamin C
0.22 👍 Riboflavin
0.032 👎 Vitamin A, IU
0.03 - Retinol
0.014 👎 Carotene, beta
0.002 👍 Vitamin B-12
0.001 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.