Beef, high fat, w/o bones, grilled (without salt and fat)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47400 Water
28000 Significant Total lipid (fat)
25900 Protein
1200 ASH, TOTAL
356 Energy
235 Phosphorus, P
158 Potassium, K
98 Sodium, Na
20 Calcium, Ca
14 Magnesium, Mg
4.17 Zinc, Zn
3.8 Niacin
3 Iron, Fe
1 Vitamin C
0.22 Riboflavin
0.032 Vitamin A, IU
0.03 Retinol
0.014 Carotene, beta
0.002 Vitamin B-12
0.001 Selenium, Se

Sources, terms of use and Acknowledgements
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