BEANS,KIDNEY(OTHER),DRIED,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
60000 | Significant | Carbohydrate | |
25000 | Significant | Fiber, total dietary | |
23600 | Protein | ||
11800 | Water | ||
800 | Total lipid (fat) | ||
333 | Energy | ||
143 | Calcium, Ca | ||
8.2 | Iron, Fe | ||
4.5 | Vitamin C | ||
2.8 | Zinc, Zn | ||
2.06 | Niacin | ||
0.529 | Thiamin | ||
0.397 | Pyridoxine (Vitamin B6 | ||
0.394 | Folic acid | ||
0.219 | Riboflavin |