BEANS,KIDNEY(OTHER),DRIED,BOILED BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
66900 | Water | ||
22800 | Carbohydrate | ||
8700 | Protein | ||
6000 | Fiber, total dietary | ||
500 | Total lipid (fat) | ||
127 | Energy | ||
28 | Calcium, Ca | ||
2.2 | Iron, Fe | ||
1 | Zinc, Zn | ||
0.9 | Vitamin C | ||
0.462 | Niacin | ||
0.085 | Folic acid | ||
0.064 | Thiamin | ||
0.06 | Pyridoxine (Vitamin B6 | ||
0.044 | Riboflavin |