Baby food (jar), 7 months, sweetpotato
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 7500 | Carbohydrate | ||
| 5000 | Sugars, total | ||
| 1000 | Protein | ||
| 500 | Fiber, total dietary | ||
| 204 | Potassium, K | ||
| 36 | Energy | ||
| 19 | Phosphorus, P | ||
| 12 | Calcium, Ca | ||
| 10 | Magnesium, Mg | ||
| 8 | Vitamin C | ||
| 0.5 | Vitamin A, IU | ||
| 0.3 | Iron, Fe | ||
| 0.3 | Niacin | ||
| 0.3 | Pantothenic acid | ||
| 0.16 | Zinc, Zn | ||
| 0.072 | Pyridoxine (Vitamin B6 | ||
| 0.06 | Copper, Cu | ||
| 0.03 | Riboflavin | ||
| 0.02 | Thiamin |