Burrito, beef and bean, frozen

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
50480			Water
9610			Total lipid (fat)
7260			Protein
4200			Fiber, total dietary
3502			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1810			ASH, TOTAL
1777			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1199			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
976			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
587			Sodium, Na
287			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
221			Potassium, K
196			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
159			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
72			Phosphorus, P
34			Calcium, Ca
32			Magnesium, Mg
8			Cholesterol
2.96			Iron, Fe
0.99			Zinc, Zn
0.8			Vitamin C
0.481			Manganese, Mn
0.236			Riboflavin
0.211			Copper, Cu
0.09			Vitamin B-6
0.08			Folic acid
0.06359999999999999			Vitamin A, IU
0.0107			Selenium, Se
0.008			Pantothenic acid
0.0068			Vitamin K (phylloquinone)
0.0019			Dihydrophylloquinone