Veal, grain-fed, loin chop, lean and fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
74910	-	Water
20670	-	Protein
4040	-	Total lipid (fat)
1523	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
980	-	ASH, TOTAL
949	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
743	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
338.33	-	Potassium, K
210	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
194.67	-	Phosphorus, P
141	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
81	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
79.8	-	Cholesterol
67.67	-	Sodium, Na
65	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
44	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
24.33	👎	Magnesium, Mg
24	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
23	👍	Calcium, Ca
20	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
12	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
6.63	👍	Niacin
4	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
2.65	👎	Zinc, Zn
1.26	👎	Iron, Fe
0.18	-	Copper, Cu
0.18	👍	Riboflavin
0.08	👍	Thiamin