Spices, thyme, fresh

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
65110		Water
14000	Significant	Fiber, total dietary
5560		Protein
3200		ASH, TOTAL
1680		Total lipid (fat)
609		Potassium, K
447		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
405		Calcium, Ca
293		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
160.1		Vitamin C
160		Magnesium, Mg
106		Phosphorus, P
85		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
81		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
47		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
41		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
39		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
26		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
21		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
17.45		Iron, Fe
9		Sodium, Na
1.824		Niacin
1.81		Zinc, Zn
1.719		Manganese, Mn
0.555		Copper, Cu
0.471		Riboflavin
0.409		Pantothenic acid
0.348		Vitamin B-6
0.238		Retinol
0.048		Thiamin
0.045		Folic acid