Soup, stock, chicken, homemade

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
92150 Water
2520 Protein
1200 Total lipid (fat)
582 Fatty acids, total monounsaturated
484 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
321 FATTY ACIDS, SATURATED, TOTAL
252 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
213 FATTY ACIDS, POLYUNSATURATED, TOTAL
204 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
143 Sodium, Na
105 Potassium, K
89 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
56 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
27 Phosphorus, P
9 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
8 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
4 Magnesium, Mg
4 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
3 Calcium, Ca
3 Cholesterol
1.584 Niacin
0.21 Iron, Fe
0.2 Vitamin C
0.14 Zinc, Zn
0.085 Riboflavin
0.061 Vitamin B-6
0.054 Copper, Cu
0.035 Thiamin

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