Snacks, popcorn, cheese flavour

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
33200 Significant Total lipid (fat)
14500 Significant FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
9600 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
9300 Protein
4800 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3400 ASH, TOTAL
2500 Water
1280 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
889 Sodium, Na
880 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
361 Phosphorus, P
261 Potassium, K
220 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
113 Calcium, Ca
100 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
91 Magnesium, Mg
30 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
30 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
20 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
20 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
11 Cholesterol
10 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
2.24 Iron, Fe
2.01 Zinc, Zn
1.453 Niacin
0.713 Manganese, Mn
0.5 Vitamin C
0.461 Pantothenic acid
0.241 Riboflavin
0.235 Vitamin B-6
0.14 Copper, Cu
0.124 Thiamin
0.011 Folic acid
0.00053 Vitamin B-12

Sources, terms of use and Acknowledgements
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