Sandwich spread, chicken and/or turkey
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 13520 | Total lipid (fat) | ||
| 11640 | Protein | ||
| 7410 | Carbohydrate | ||
| 6220 | FATTY ACIDS, POLYUNSATURATED, TOTAL | ||
| 3450 | FATTY ACIDS, SATURATED, TOTAL | ||
| 3250 | Fatty acids, total monounsaturated | ||
| 183 | Potassium, K | ||
| 33 | Phosphorus, P | ||
| 30 | Cholesterol | ||
| 10 | Calcium, Ca | ||
| 1.669 | Niacin | ||
| 1 | Vitamin C | ||
| 0.61 | Iron, Fe | ||
| 0.27 | Pantothenic acid | ||
| 0.11 | Vitamin B-6 | ||
| 0.071 | Riboflavin | ||
| 0.024 | Thiamin | ||
| 0.005 | Folic acid | ||
| 0.00038 | Vitamin B-12 |