Potato, roasted, frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
68080 | Water | ||
2600 | Fiber, total dietary | ||
2220 | Protein | ||
1810 | Total lipid (fat) | ||
1730 | ASH, TOTAL | ||
690 | Sugars, total | ||
450 | Potassium, K | ||
298 | Sodium, Na | ||
167 | FATTY ACIDS, SATURATED, TOTAL | ||
30 | Fatty acids, total trans | ||
15 | Calcium, Ca | ||
1.7 | 👍 | Vitamin C | |
0.5 | Iron, Fe |