Grape [Black]

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
184.96667		Polyphenols, total
44.6		Polymers (>10 mers)
39.22727	Significant	Malvidin 3-O-glucoside
9.91389	Significant	Malvidin 3-O-(6''-p-coumaroyl-glucoside)
9.66	Significant	Malvidin 3-O-(6''-acetyl-glucoside)
6.2		07-10 mers
6.1		04-06 mers
5.79636	Significant	Peonidin 3-O-glucoside
5.46		(+)-Catechin
5.23714		(-)-Epicatechin
5.2		Lariciresinol
2.76409		Petunidin 3-O-glucoside
2.62636		Delphinidin 3-O-glucoside
2.1475		Quercetin 3-O-glucuronide
2		02 mers
1.78		Quercetin
1.67857		(-)-Epicatechin 3-O-gallate
1.5		03 mers
1.13		Caffeoyl tartaric acid
1.07636		Cyanidin 3-O-glucoside
0.93		Quercetin 3-O-galactoside
0.555		p-Coumaroyl tartaric acid
0.54		Delphinidin 3-O-(6''-acetyl-glucoside)
0.43		Procyanidin dimer B1
0.38		Procyanidin trimer C1
0.36		Procyanidin dimer B2
0.3375		Peonidin 3-O-(6''-p-coumaroyl-glucoside)
0.33		Procyanidin dimer B4
0.15286		Resveratrol
0.12		Procyanidin dimer B3
0.10589		Matairesinol
0.104		Cyanidin 3-O-(6''-p-coumaroyl-glucoside)
0.09		Myricetin
0.08558		Secoisolariciresinol
0.05		Petunidin 3-O-(6''-p-coumaroyl-glucoside)
0.03429		(-)-Epigallocatechin
0.028		Resveratrol 3-O-glucoside
0.0052		Piceatannol