Nuts, coconut cream (liquid from grated meat), sweetened, canned

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
51500 Sugars, total
28970 Water
16309.999999999998 Total lipid (fat)
8442 Significant FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3024 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1409 Significant FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
1170 Protein
1115 Significant FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
1105 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
679 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
295 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
200 Fiber, total dietary
159 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
101 Potassium, K
82 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
36 Sodium, Na
22 Phosphorus, P
4 Calcium, Ca
0.13 Iron, Fe
0.04 Riboflavin
0.038 Niacin
0.022 Thiamin

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