Grains, rice, white, steamed, Chinese restaurant
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 62500 | Water | ||
| 32049.999999999996 | Starch | ||
| 3200 | Protein | ||
| 900 | Fiber, total dietary | ||
| 270 | Total lipid (fat) | ||
| 140 | ASH, TOTAL | ||
| 33 | Phosphorus, P | ||
| 20 | Potassium, K | ||
| 5 | Calcium, Ca | ||
| 5 | Magnesium, Mg | ||
| 5 | Sodium, Na | ||
| 0.68 | Zinc, Zn | ||
| 0.56 | Niacin | ||
| 0.44 | Manganese, Mn | ||
| 0.39 | Iron, Fe | ||
| 0.04 | Copper, Cu | ||
| 0.02 | Vitamin B-6 | ||
| 0.01 | Riboflavin | ||
| 0.01 | Thiamin | ||
| 0.005 | Folic acid |