Grains, rice, white, glutinous, dry

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
10460 Water
6810 Protein
550 Total lipid (fat)
490 ASH, TOTAL
198 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
189 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
94 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
77 Potassium, K
71 Phosphorus, P
23 Magnesium, Mg
11 Calcium, Ca
10 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
8 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
7 Sodium, Na
2.145 Niacin
2 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1.6 Iron, Fe
1.2 Zinc, Zn
1 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
0.974 Manganese, Mn
0.824 Pantothenic acid
0.18 Thiamin
0.171 Copper, Cu
0.107 Vitamin B-6
0.055 Riboflavin
0.007 Folic acid

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