Goose, wild (Canada goose), native, leg, meat and skin, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50280 Water
31780 Significant Total lipid (fat)
16320 Protein
15202.310000000001 Significant FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5836.280000000001 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2635.65 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1768.99 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1116.24 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
790 ASH, TOTAL
200.21 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
180.99 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
126.16 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
85.02 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
32.910000000000004 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
30.169999999999998 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
30 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
27.43 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
24.68 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
8.229999999999999 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
8.229999999999999 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
8.05 Calcium, Ca
4.9 Iron, Fe
2.7399999999999998 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
2.58 Zinc, Zn
0.17 Copper, Cu

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.