Fast foods, sandwiches and burgers, chicken fillet sandwich, plain

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
47310			Water
16180			Total lipid (fat)
13250			Protein
5128			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4000			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3018			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2000			ASH, TOTAL
1408			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
541			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
527			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
526			Sodium, Na
194			Potassium, K
160			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
128			Phosphorus, P
79			FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
33			Calcium, Ca
33			Cholesterol
28.5			Betaine
19			Magnesium, Mg
6			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
4.9			Vitamin C
3.74			Niacin
3			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
2.57			Iron, Fe
1.03			Zinc, Zn
0.33			Pantothenic acid
0.26			Manganese, Mn
0.18			Thiamin
0.13			Riboflavin
0.127			Copper, Cu
0.11			Vitamin B-6
0.016			Folic acid
0.00020999999999999998			Vitamin B-12