Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
45780 Water
13490 Protein
12900 Total lipid (fat)
2997 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2380 ASH, TOTAL
1616 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
628 Sodium, Na
577 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
184 Potassium, K
142 Phosphorus, P
123 Calcium, Ca
104 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
83 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
57 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
43 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
39 Cholesterol
32 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
23 Magnesium, Mg
3.51 Niacin
2.25 Iron, Fe
2.21 Zinc, Zn
0.417 Pantothenic acid
0.4 Vitamin C
0.374 Vitamin B-6
0.32 Thiamin
0.254 Manganese, Mn
0.19 Riboflavin
0.098 Copper, Cu
0.09 Vitamin E (alpha-tocopherol)
0.026 Folic acid
0.022699999999999998 Selenium, Se
0.019 Folic acid
0.00131 Vitamin B-12

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