Fast foods, hot dog, plain

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
53960 Water
14840 Total lipid (fat)
10600 Protein
6333 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3028 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2200 ASH, TOTAL
1497 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1310 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
684 Sodium, Na
660 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
487 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
432 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
146 Potassium, K
99 Phosphorus, P
45 Cholesterol
24 Calcium, Ca
13 Magnesium, Mg
3.72 Niacin
2.36 Iron, Fe
2.02 Zinc, Zn
0.52 Pantothenic acid
0.28 Riboflavin
0.24 Thiamin
0.1 Vitamin C
0.093 Manganese, Mn
0.078 Copper, Cu
0.05 Vitamin B-6
0.03 Folic acid
0.0005200000000000001 Vitamin B-12

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