Fast foods, entree, scallops, breaded and fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 48010 | Water | ||
| 13470 | Total lipid (fat) | ||
| 10940 | Protein | ||
| 8517 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
| 1739 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 1612 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
| 638 | Sodium, Na | ||
| 284 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
| 204 | Potassium, K | ||
| 203 | Phosphorus, P | ||
| 202 | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) | ||
| 135 | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | ||
| 75 | Cholesterol | ||
| 40 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | ||
| 22 | Magnesium, Mg | ||
| 13 | Calcium, Ca | ||
| 1.42 | Iron, Fe | ||
| 0.75 | Zinc, Zn | ||
| 0.59 | Riboflavin | ||
| 0.35 | Pantothenic acid | ||
| 0.207 | Manganese, Mn | ||
| 0.15 | Copper, Cu | ||
| 0.14 | Thiamin | ||
| 0.05 | Vitamin B-6 | ||
| 0.028 | Folic acid | ||
| 0.0003 | Vitamin B-12 |