Fast foods, entree, salad, vegetable, no dressing, with shrimp

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
89100 Water
6150 Protein
1050 Total lipid (fat)
900 ASH, TOTAL
348 Fatty acids, total monounsaturated
276 FATTY ACIDS, SATURATED, TOTAL
207 Sodium, Na
205 FATTY ACIDS, POLYUNSATURATED, TOTAL
171 Potassium, K
76 Cholesterol
68 Phosphorus, P
25 Calcium, Ca
16 Magnesium, Mg
3.9 Vitamin C
0.54 Zinc, Zn
0.49 Niacin
0.38 Iron, Fe
0.21 Pantothenic acid
0.07 Riboflavin
0.068 Copper, Cu
0.06 Manganese, Mn
0.06 Vitamin B-6
0.05 Thiamin
0.037 Folic acid
0.0016 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.