Fast foods, entree, clams, breaded and fried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
29200 Water
22960 Total lipid (fat)
11150 Protein
9948 Fatty acids, total monounsaturated
5890 FATTY ACIDS, POLYUNSATURATED, TOTAL
5742 FATTY ACIDS, SATURATED, TOTAL
2950 ASH, TOTAL
725 Sodium, Na
231 Potassium, K
207 Phosphorus, P
76 Cholesterol
27 Magnesium, Mg
18 Calcium, Ca
2.65 Iron, Fe
2.49 Niacin
1.42 Zinc, Zn
0.268 Manganese, Mn
0.26 Pantothenic acid
0.23 Riboflavin
0.18 Thiamin
0.083 Copper, Cu
0.03 Vitamin B-6
0.008 Folic acid
0.0009599999999999999 Vitamin B-12

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