Fast foods, dessert, sundae, caramel

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
56500			Water
5980			Total lipid (fat)
4710			Protein
1754			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1355			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1000			ASH, TOTAL
639			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
552			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
420			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
205			Potassium, K
140			Phosphorus, P
131			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
129			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
126			Sodium, Na
122			Calcium, Ca
110			FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
100			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
74			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
37			FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
28			FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
18			Magnesium, Mg
16			Cholesterol
2.2			Vitamin C
0.61			Niacin
0.53			Zinc, Zn
0.24			Pantothenic acid
0.19			Riboflavin
0.14			Iron, Fe
0.06			Manganese, Mn
0.053			Copper, Cu
0.04			Thiamin
0.03			Vitamin B-6
0.008			Folic acid
0.00039			Vitamin B-12