Fast foods, dessert, cookies, chocolate chip

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
22080			Total lipid (fat)
8725			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5360			Water
5250			Protein
5140			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4333			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1697			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1440			ASH, TOTAL
460			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
342			Sodium, Na
174			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
168			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
149			Potassium, K
95			Phosphorus, P
36			Calcium, Ca
30			Magnesium, Mg
21			Cholesterol
6			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2.68			Iron, Fe
2.53			Niacin
1			Vitamin C
0.61			Zinc, Zn
0.431			Manganese, Mn
0.35			Riboflavin
0.335			Copper, Cu
0.26			Pantothenic acid
0.16			Thiamin
0.05			Vitamin B-6
0.029			Folic acid
0.006			Selenium, Se
0.00019			Vitamin B-12