Fast foods, breakfast, french toast with butter
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
50720 | Water | ||
13900 | Total lipid (fat) | ||
7660 | Protein | ||
5740 | FATTY ACIDS, SATURATED, TOTAL | ||
5240 | Fatty acids, total monounsaturated | ||
1810 | FATTY ACIDS, POLYUNSATURATED, TOTAL | ||
1020 | ASH, TOTAL | ||
380 | Sodium, Na | ||
131 | Potassium, K | ||
108 | Phosphorus, P | ||
86 | Cholesterol | ||
54 | Calcium, Ca | ||
12 | Magnesium, Mg | ||
2.9 | Niacin | ||
1.4 | Iron, Fe | ||
0.44 | Zinc, Zn | ||
0.43 | Thiamin | ||
0.4 | Pantothenic acid | ||
0.37 | Riboflavin | ||
0.155 | Manganese, Mn | ||
0.1 | Vitamin C | ||
0.048 | Copper, Cu | ||
0.04 | Vitamin B-6 | ||
0.022 | Folic acid | ||
0.00027 | Vitamin B-12 |