Fast foods, breakfast, french toast with butter

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50720 Water
13900 Total lipid (fat)
7660 Protein
5740 FATTY ACIDS, SATURATED, TOTAL
5240 Fatty acids, total monounsaturated
1810 FATTY ACIDS, POLYUNSATURATED, TOTAL
1020 ASH, TOTAL
380 Sodium, Na
131 Potassium, K
108 Phosphorus, P
86 Cholesterol
54 Calcium, Ca
12 Magnesium, Mg
2.9 Niacin
1.4 Iron, Fe
0.44 Zinc, Zn
0.43 Thiamin
0.4 Pantothenic acid
0.37 Riboflavin
0.155 Manganese, Mn
0.1 Vitamin C
0.048 Copper, Cu
0.04 Vitamin B-6
0.022 Folic acid
0.00027 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.