Dessert, pudding, lemon, dry mix, instant, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 3200 | - | ASH, TOTAL | |
| 1332 | - | Sodium, Na | |
| 752 | - | Phosphorus, P | |
| 700 | - | Total lipid (fat) | |
| 700 | 👎 | Water | |
| 280 | 👍 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 230 | 👎 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 70 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 30 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 20 | - | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | |
| 8 | - | Potassium, K | |
| 2 | 👎 | Calcium, Ca | |
| 0.08 | 👍 | Iron, Fe | |
| 0.05 | 👍 | Zinc, Zn | |
| 0.015 | - | Copper, Cu | |
| 0.009 | - | Manganese, Mn | |
| 0.006 | - | Pantothenic acid | |
| 0.003 | 👎 | Riboflavin | |
| 0.001 | 👍 | Niacin | |
| 0.001 | 👍 | Thiamin | |
| 0.001 | 👍 | Vitamin B-6 | |
| 1E-05 | 👍 | Vitamin B-12 |