Dessert, frozen yogourt, vanilla, soft-serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65300 Water
5600 Total lipid (fat)
4000 Protein
1520 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1460 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
900 ASH, TOTAL
680 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
570 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
211 Potassium, K
180 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
160 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
143 Calcium, Ca
140 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
130 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
130 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
129 Phosphorus, P
100 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
87 Sodium, Na
80 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
60 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
14 Magnesium, Mg
2 Cholesterol
0.8 Vitamin C
0.645 Pantothenic acid
0.42 Zinc, Zn
0.3 Iron, Fe
0.287 Niacin
0.224 Riboflavin
0.08 Vitamin B-6
0.04 Copper, Cu
0.037 Thiamin
0.006 Folic acid
0.00029 Vitamin B-12

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