Deli-meat, thuringer, cervelat, beef and pork

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
45180		Water
30430	Significant	Total lipid (fat)
17450		Protein
11210		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
6350		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4170		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3630		ASH, TOTAL
1760		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1300		Sodium, Na
990		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
850		Sugars, total
800		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
260		Potassium, K
210		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
111		Phosphorus, P
110		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
80		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
74		Cholesterol
16.6		Vitamin C
14		Magnesium, Mg
9		Calcium, Ca
4.31		Niacin
2.56		Zinc, Zn
2.04		Iron, Fe
0.33		Riboflavin
0.26		Vitamin B-6
0.15		Copper, Cu
0.15		Thiamin
0.0055		Vitamin B-12