Cracker, matzo, egg

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
12300 - Protein
6400 👎 Water
2100 - Total lipid (fat)
600 - ASH, TOTAL
150 - Potassium, K
40 👎 Calcium, Ca
21 - Sodium, Na
5.08 👍 Niacin
2.7 👍 Iron, Fe
0.73 👍 Zinc, Zn
0.618 👎 Riboflavin
0.6 - Manganese, Mn
0.435 - Pantothenic acid
0.054 👍 Vitamin B-6

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