Chicken enchilada and mexican-style rice with Monterey Jack cheese sauce, frozen
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
66550 | Water | ||
5420 | Protein | ||
4690 | Total lipid (fat) | ||
2600 | FATTY ACIDS, SATURATED, TOTAL | ||
1470 | ASH, TOTAL | ||
1300 | Fiber, total dietary | ||
960 | Fatty acids, total monounsaturated | ||
330 | FATTY ACIDS, POLYUNSATURATED, TOTAL | ||
302 | Sodium, Na | ||
106 | Calcium, Ca | ||
18 | Cholesterol | ||
1.4 | 👍 | Vitamin C |