Cheese, roquefort (blue)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
39380		Water
30640	Significant	Total lipid (fat)
21540		Protein
7456		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
6570		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
6440		ASH, TOTAL
3250		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
3141		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2163	Significant	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
1809		Sodium, Na
1295		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
877	Significant	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
730		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
704		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
674		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
662		Calcium, Ca
660	Significant	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
616		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
392		Phosphorus, P
91		Potassium, K
90		Cholesterol
30		Magnesium, Mg
2.08		Zinc, Zn
1.731		Pantothenic acid
0.734		Niacin
0.586		Riboflavin
0.56		Iron, Fe
0.124		Vitamin B-6
0.049		Folic acid
0.04		Thiamin
0.00064		Vitamin B-12