Candies, bars, sweet chocolate
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 34200 | Significant | Total lipid (fat) | |
| 11350 | Significant | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 11150 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
| 8690 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 3900 | Protein | ||
| 1000 | ASH, TOTAL | ||
| 960 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
| 500 | Water | ||
| 426 | Theobromine | ||
| 290 | Potassium, K | ||
| 147 | Phosphorus, P | ||
| 113 | Magnesium, Mg | ||
| 70 | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) | ||
| 66 | Caffeine | ||
| 30 | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | ||
| 30 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | ||
| 24 | Calcium, Ca | ||
| 16 | Sodium, Na | ||
| 2.76 | Iron, Fe | ||
| 1.5 | Zinc, Zn | ||
| 0.67 | Niacin | ||
| 0.574 | Copper, Cu | ||
| 0.494 | Manganese, Mn | ||
| 0.24 | Riboflavin | ||
| 0.071 | Pantothenic acid | ||
| 0.043 | Vitamin B-6 | ||
| 0.02 | Thiamin | ||
| 0.003 | Folic acid |