Cake, snack cake, cream-filled, chocolate with icing (frosting)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
37760 Sugars, total
18570 Water
15930 Total lipid (fat)
3630 Protein
3200 Fiber, total dietary
2632 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1930 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1649 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1560 ASH, TOTAL
176 Potassium, K
159 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
119 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
116 Calcium, Ca
87 Phosphorus, P
36 Magnesium, Mg
16 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
5 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3.6 Iron, Fe
1.9 Vitamin C
1.04 Zinc, Zn
0.925 Niacin
0.485 Manganese, Mn
0.305 Copper, Cu
0.143 Vitamin B-6
0.083 Pantothenic acid
0.075 Riboflavin
0.037 Thiamin
0.026 Folic acid
0.013 Folic acid
0.0106 Vitamin K (phylloquinone)
0.0034 Selenium, Se

Sources, terms of use and Acknowledgements
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