Beans, lima (fordhook), frozen, boiled, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
72980 | Water | ||
1130 | Sucrose | ||
304 | Potassium, K | ||
210 | Fructose | ||
97 | Phosphorus, P | ||
69 | Sodium, Na | ||
42 | Magnesium, Mg | ||
30 | Calcium, Ca | ||
1.82 | Iron, Fe | ||
0.74 | 👍 | Zinc, Zn | |
0.648 | Manganese, Mn | ||
0.17 | Copper, Cu | ||
0.0050999999999999995 | Vitamin K (phylloquinone) | ||
0.0006 | Selenium, Se |