Beans, lima (fordhook), frozen, boiled, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 72980 | Water | ||
| 1130 | Sucrose | ||
| 304 | Potassium, K | ||
| 210 | Fructose | ||
| 97 | Phosphorus, P | ||
| 69 | Sodium, Na | ||
| 42 | Magnesium, Mg | ||
| 30 | Calcium, Ca | ||
| 1.82 | Iron, Fe | ||
| 0.74 | Zinc, Zn | ||
| 0.648 | Manganese, Mn | ||
| 0.17 | Copper, Cu | ||
| 0.0050999999999999995 | Vitamin K (phylloquinone) | ||
| 0.0006 | Selenium, Se |