MUSHROOM,DRIED,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
75400 | Significant | Carbohydrate | |
12000 | Significant | Fiber, total dietary | |
9600 | Protein | ||
9500 | Water | ||
1000 | Total lipid (fat) | ||
296 | Energy | ||
13.395 | Niacin | ||
11 | Calcium, Ca | ||
7.7 | Zinc, Zn | ||
3 | Vitamin C | ||
1.7 | Iron, Fe | ||
1.207 | Riboflavin | ||
0.627 | Pyridoxine (Vitamin B6 | ||
0.18 | Thiamin | ||
0.114 | Folic acid |