Foods containing Fatty acids, total trans-monoenoic

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
895.918 🏆 Thịt cừu nửa mỡ, nướng
888.452 🏆 Thịt cừu nửa mỡ, rim
888.452 🏆 Thịt cừu nửa mỡ, hầm
783.929 🏆 Thịt cừu nửa mỡ, chiên, rán
770.1750000000001 🏆 Thịt cừu nửa mỡ, hấp
770.1750000000001 🏆 Thịt cừu nửa mỡ, luộc
439 Th?t c?u n?a m?
409.063 Thịt bò, vai, hầm
357 Cheese, processed product, cheddar, slices
344.776 Thịt bò, vai, hấp
344.776 Thịt bò, vai, luộc
316.438 Thịt bò, vai, rán
308 Thịt bò, vai, nướng
280.5 Thịt bò, vai, rim
280.5 Thịt bò, vai, kho/ om
231 Thịt bò, vai, sống
160 Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted
158 Egg, chicken, yolk, fresh or frozen, raw
154 Turkey, all classes, skin and separable fat only, roasted
97 Cereal, ready to eat, All Bran Buds, Kellogg's
70 Cracker, wheat
48.4 Egg, chicken, whole, fresh or frozen, raw
41 Cereal, ready to eat, Sugar Crisp, Post
39 Turkey, hen, drumstick, meat and skin, raw
32 Meal replacement (cereal), ready to eat, Vector, Kellogg's
31 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's
30 Dầu hạt cải
26 Turkey, broiler, drumstick, meat and skin, roasted
24 Cereal, ready to eat, Raisin Bran, Kellogg's
16 Sò dương, hấp
16 Sò dương, luộc
16 Sò dương, nướng
16 Sò dương, xào
12 Hạt hạnh nhân
4 Sò duong
4 Muffin bar, all flavours
113 grams / 2 oz
1 Sorghum flour, refined, unenriched

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