Foods containing Petunidin 3-O-glucoside
1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
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mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
---|---|---|---|---|
11.199 | 🏆 | Lowbush blueberry, raw | ||
6.2 | 🏆 | Aestivalis grape [Black] | ||
6.088 | 🏆 | Highbush blueberry, raw | ||
2.76409 | Grape [Black] | |||
1.965 | Lowbush blueberry, jam | |||
1.40055 | Wine [Red] | 12 Oz/ 340gm | ||
0.8 | Common bean [Black], whole, raw |