Foods containing Hydroxytyrosol
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 65.92742 | 🏆 | Olive [Black], raw | ||
| 55.57059 | 🏆 | Olive [Green], raw | ||
| 0.7725 | Olive, oil, extra virgin | |||
| 0.67667 | Olive, oil, refined | |||
| 0.61 | Wine [Rosé] | 12 Oz/ 340gm | ||
| 0.53333 | Wine [Red] | 12 Oz/ 340gm | ||
| 0.35296 | Olive, oil, virgin | |||
| 0.20667 | Wine [White] | 12 Oz/ 340gm |