Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
64650.00000000001 | - | Water | |
9340 | - | Protein | |
1090 | - | ASH, TOTAL | |
460 | - | Total lipid (fat) | |
387 | - | Potassium, K | |
135 | - | Phosphorus, P | |
50 | 👍 | Calcium, Ca | |
50 | 👎 | Magnesium, Mg | |
2.09 | 👎 | Iron, Fe | |
1.14 | 👎 | Zinc, Zn | |
1 | - | Sodium, Na | |
0.515 | 👍 | Niacin | |
0.37 | - | Manganese, Mn | |
0.24 | - | Pantothenic acid | |
0.231 | - | Copper, Cu | |
0.21 | 👍 | Thiamin | |
0.207 | 👎 | Folic acid | |
0.081 | - | Vitamin B-6 | |
0.069 | 👍 | Riboflavin |