Beans, baked, canned, with beef

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71330 - Water
6380 - Protein
3450 - Total lipid (fat)
1940 - ASH, TOTAL
475 - Sodium, Na
320 - Potassium, K
81 - Phosphorus, P
45 👍 Calcium, Ca
25 👎 Magnesium, Mg
1.8 👍 Vitamin C
1.6 👎 Iron, Fe
1.2 👎 Zinc, Zn
0.94 👍 Niacin
0.6 - Manganese, Mn
0.3 - Copper, Cu
0.09 - Vitamin B-6
0.0639 👎 Vitamin A, IU
0.052 👍 Thiamin
0.045 👍 Riboflavin
0.011 - Retinol
0.011 👎 Vitamin A, IU

Sources, terms of use and Acknowledgements
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