Beans, baked, canned, with beef
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
71330 | - | Water | |
6380 | - | Protein | |
3450 | - | Total lipid (fat) | |
1940 | - | ASH, TOTAL | |
475 | - | Sodium, Na | |
320 | - | Potassium, K | |
81 | - | Phosphorus, P | |
45 | 👍 | Calcium, Ca | |
25 | 👎 | Magnesium, Mg | |
1.8 | 👍 | Vitamin C | |
1.6 | 👎 | Iron, Fe | |
1.2 | 👎 | Zinc, Zn | |
0.94 | 👍 | Niacin | |
0.6 | - | Manganese, Mn | |
0.3 | - | Copper, Cu | |
0.09 | - | Vitamin B-6 | |
0.0639 | 👎 | Vitamin A, IU | |
0.052 | 👍 | Thiamin | |
0.045 | 👍 | Riboflavin | |
0.011 | - | Retinol | |
0.011 | 👎 | Vitamin A, IU |