WORTHINGTON Leanies, frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 54300 | - | Water | |
| 19500 | - | Protein | |
| 16500 | - | Total lipid (fat) | |
| 7300 | 👍 | Fatty acids, total polyunsaturated | |
| 6200 | - | Fatty acids, total monounsaturated | |
| 6100 | - | Carbohydrate | |
| 3800 | - | Fiber, total dietary | |
| 3600 | - | ASH, TOTAL | |
| 2800 | - | Fatty acids, total saturated | |
| 1200 | - | Sugars, total | |
| 1078 | - | Sodium, Na | |
| 206 | - | Phosphorus, P | |
| 103 | - | Potassium, K | |
| 73 | 👍 | Calcium, Ca | |
| 3 | - | Cholesterol | |
| 2 | 👍 | Niacin | |
| 1.8 | 👎 | Iron, Fe | |
| 0.8 | 👍 | Zinc, Zn | |
| 0.6 | 👎 | Thiamin | |
| 0.5 | 👍 | Vitamin B-6 | |
| 0.3 | 👍 | Riboflavin | |
| 0.0023 | 👍 | Vitamin B-12 |