Turkey, retail parts, thigh, meat and skin, cooked, roasted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65120.00000000001 | - | Water | |
| 23950 | - | Protein | |
| 9500 | - | Total lipid (fat) | |
| 3593 | - | Fatty acids, total monounsaturated | |
| 2960 | - | Fatty acids, total saturated | |
| 2949 | 👍 | Fatty acids, total polyunsaturated | |
| 410 | - | Carbohydrate | |
| 273 | - | Potassium, K | |
| 187 | - | Phosphorus, P | |
| 116 | - | Cholesterol | |
| 101 | - | Sodium, Na | |
| 96.8 | 👍 | Choline, total | |
| 21 | 👍 | Magnesium, Mg | |
| 6.446 | 👍 | Niacin | |
| 4 | 👍 | Calcium, Ca | |
| 3 | 👍 | Zinc, Zn | |
| 1.5 | 👎 | Iron, Fe | |
| 0.444 | 👍 | Vitamin B-6 | |
| 0.297 | 👍 | Riboflavin | |
| 0.089 | - | Copper, Cu | |
| 0.07 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.047 | 👎 | Thiamin | |
| 0.0273 | 👍 | Selenium, Se | |
| 0.014 | - | Retinol | |
| 0.008 | 👍 | Folic acid | |
| 0.002 | - | Lutein + zeaxanthin | |
| 0.0016699999999999998 | 👍 | Vitamin B-12 | |
| 0.0003 | 👎 | Vitamin D |