Babyfood, prunes, without vitamin c, strained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74300 - Water
23520 - Carbohydrate
14280 - Sugars, total
2700 - Fiber, total dietary
1000 - Protein
306 - Potassium, K
200 - Total lipid (fat)
130 - Fatty acids, total monounsaturated
40 👍 Fatty acids, total polyunsaturated
30 - Phosphorus, P
21 👍 Calcium, Ca
20 - Fatty acids, total saturated
17 👍 Magnesium, Mg
3.7 👍 Choline, total
1.3 👍 Vitamin C
1 - Sodium, Na
0.72 👍 Niacin
0.55 👍 Vitamin E (alpha-tocopherol)
0.4 👎 Iron, Fe
0.21 👍 Riboflavin
0.2 👍 Zinc, Zn
0.164 - Copper, Cu
0.11 👍 Vitamin B-6
0.055 - Lutein + zeaxanthin
0.03 👎 Carotene, beta
0.0221 - Vitamin K (phylloquinone)
0.02 👎 Thiamin
0.007 - Cryptoxanthin, beta
0.004 - Carotene, alpha
0.002 - Fluoride, F
0.001 👍 Folic acid
0.0008 👍 Selenium, Se

Sources, terms of use and Acknowledgements
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