Sweet potato, frozen, cooked, baked, with salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 73700 | - | Water | |
| 1710 | - | Protein | |
| 1070 | - | ASH, TOTAL | |
| 377 | - | Potassium, K | |
| 120 | - | Total lipid (fat) | |
| 44 | - | Phosphorus, P | |
| 35 | 👍 | Calcium, Ca | |
| 21 | 👎 | Magnesium, Mg | |
| 9.1 | 👍 | Vitamin C | |
| 4.923 | 🏆 | 👎 | Vitamin A, IU |
| 0.821 | 👎 | Vitamin A, IU | |
| 0.665 | - | Manganese, Mn | |
| 0.56 | - | Pantothenic acid | |
| 0.555 | 👍 | Niacin | |
| 0.54 | 👎 | Iron, Fe | |
| 0.3 | 👎 | Zinc, Zn | |
| 0.186 | - | Vitamin B-6 | |
| 0.183 | - | Copper, Cu | |
| 0.066 | 👍 | Thiamin | |
| 0.056 | 👍 | Riboflavin | |
| 0.022 | 👎 | Folic acid |