Sweet potato, canned, mashed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 73880 | - | Water | |
| 1980 | - | Protein | |
| 750 | - | ASH, TOTAL | |
| 210 | - | Potassium, K | |
| 200 | - | Total lipid (fat) | |
| 75 | - | Sodium, Na | |
| 52 | - | Phosphorus, P | |
| 30 | 👍 | Calcium, Ca | |
| 24 | 👎 | Magnesium, Mg | |
| 5.2 | 👍 | Vitamin C | |
| 1.33 | 👎 | Iron, Fe | |
| 0.988 | - | Manganese, Mn | |
| 0.955 | 👍 | Niacin | |
| 0.278 | - | Copper, Cu | |
| 0.21 | 👎 | Zinc, Zn | |
| 0.09 | 👍 | Riboflavin | |
| 0.027 | 👍 | Thiamin |