Succotash, (corn and limas), frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 74110 | - | Water | |
| 4310 | - | Protein | |
| 890 | - | Total lipid (fat) | |
| 750 | - | ASH, TOTAL | |
| 295 | - | Potassium, K | |
| 78 | - | Phosphorus, P | |
| 45 | - | Sodium, Na | |
| 24 | 👍 | Magnesium, Mg | |
| 16 | 👍 | Calcium, Ca | |
| 8.5 | 👍 | Vitamin C | |
| 1.375 | 👍 | Niacin | |
| 0.94 | 👎 | Iron, Fe | |
| 0.47 | 👍 | Zinc, Zn | |
| 0.295 | - | Manganese, Mn | |
| 0.258 | - | Pantothenic acid | |
| 0.1 | 👍 | Vitamin B-6 | |
| 0.087 | 👎 | Thiamin | |
| 0.07709999999999999 | 👍 | Vitamin A, IU | |
| 0.072 | 👍 | Riboflavin | |
| 0.063 | - | Copper, Cu | |
| 0.013 | 👍 | Vitamin A, IU |