SPAGHETTIOS, SpaghettiOs with Sliced Franks

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
79000 - Water
12700 - Carbohydrate
3570 - Protein
3570 - Sugars, total
2380 - Total lipid (fat)
1600 - Fiber, total dietary
992 - Fatty acids, total monounsaturated
992 - Fatty acids, total saturated
397 👎 Fatty acids, total polyunsaturated
333 - Potassium, K
238 - Sodium, Na
79 - Phosphorus, P
60 👍 Calcium, Ca
13 👎 Magnesium, Mg
10.72 👍 Vitamin D
8 - Cholesterol
2.4 👍 Vitamin C
1.19 👍 Niacin
1.07 👎 Iron, Fe
0.48 👎 Zinc, Zn
0.101 👍 Riboflavin
0.06 👍 Thiamin
0.0594 👎 Vitamin A, IU
0.04 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.